Integrative youth counselling grounded in Nature
Nurturing minds in Nature
Welcome to SGZ Counselling. I offer counselling for older children, teenagers and young people in an outdoors setting. I aim to provide an alternative space for young people to grow, heal, and explore the difficulties currently impacting them, whilst accessing the support and wisdom of Nature.
Integrative youth counselling grounded in Nature
An alternative path towards change
Nature as a resource
Noticing how the natural environment can regulate the nervous system and build resilience in young minds.
Promoting connection and attachment
Focusing on the interconnectedness of emotional health, physical activity, and awareness of your environment.
My practice integrates conventional therapeutic techniques with the grounding influence of the natural world. By moving counselling outdoors, we break away from the clinical setting to foster a sense of freedom and safety that can feel different to what can be found within four walls.
What I offer
Individual Counselling
Weekly, 50 min sessions, for young people to navigate emotional challenges in a safe, outdoor environment.
Get in Touch
To find out more, or to discuss your needs fill out the form below and I'll get back to you to book a free 20 mins telephone conversation.
